About Ciara

Ciara Cummings

(MBACP, MSc, BSc)

Background

I’m an integrative therapist registered with the BACP, which means I draw on different approaches depending on what feels most helpful for you. I follow a person centred approach, putting you at the heart of therapy. I believe you are the expert in your own life, and therapy is a space where you can explore your thoughts and feelings openly, without pressure or judgement. We focus on what matters most to you in the moment.

I work in a trauma informed way, being mindful of how past experiences can affect how we feel today and exploring this with boundaries and at a pace that feels safe for you. Sometimes we may use gentle creative tools such as drawing, writing or visual exercises if talking alone feels difficult. Above all, I aim to create a space where you feel safe, heard and understood, so you can talk openly and begin to make sense of what you’re going through.

I have over 3,000 counselling hours and more than 12 years’ experience working in schools, youth services, social care and counselling organisations including The Lowdown, Mable Therapy and 42nd Street, as well as in private practice. I’ve supported people from many different backgrounds, including children, young people, students, creatives and professionals who may be feeling overwhelmed or looking for more balance and clarity in their lives.

Values

I believe therapy is, above all, a human and collaborative relationship. I aim to create a space where you can feel safe, supported and accepted, and where you can explore your experiences at your own pace, without judgement. I value the dignity, individuality and autonomy of every person I work with, and I see you as the expert in your own life. I am committed to working ethically, with integrity, care and respect, and to maintaining appropriate boundaries and confidentiality so that our work together feels safe and trustworthy.

Together, we can make sense of what you are experiencing, find ways to alleviate distress and support your wellbeing. As a BACP Registered Therapist, your wellbeing and the quality of our therapeutic relationship are at the heart of my practice.

Professional Standards


• Registered Member of the BACP
• Monthly Clinical Supervision
• ICO Registered
• Professional Liability Insurance
• Enhanced DBS Certificate

Qualifications


• MSc Counselling Children and Young People
• BSc (Hons) Social Work
• CACHE Level 3 Diploma in Childcare and Education (Early Years Educator)

Additional Training

  • Safeguarding Children and Vulnerable Adults

  • Trauma, The Brain and Recovery

  • Working with the Highly Sensitive Person

  • Supporting LGBTQ+ Young People

  • Anti-Racism Training

  • Health & Safety Training

  • From Hurt to Healing: Working with Traumatised Children

  • Body Image: Causes and Interventions Among Young People

  • Talking with Bereaved People

  • Transactional Analysis Training